Aromatherapy massage oil are commonly used as a combination for massage therapy as well as acupressure therapy. There are certain conditions and afflictions that are not advisable for use with many forms of aromatherapy massage oils. The reason for this avoidance is due mainly to the many different benefits and effects that one gets from the herbs and botanicals used for most of the aromatherapy massage oil mixtures.
Befor you start using aromatherapy oils, ou need to be aware of both the benefits and dangers of using as they relate to specific aromatherapy massage oils. Most of the oils used for aromatherapy massages are highly concentrated and cannot be used "neet" - in other words, they cannot be used in their concentrated form - they must be diluted. Also, you should know that some aromatherapy oils are for the skin, and others are for diffusers or burners - most of these cannot be combined!
Warming Up And Cooling Down
One of the many benefits of aromatherapy massage oils are their warming and cooling properties. Some muscular conditions will benefit from a warming oil which will allow the muscles to relax and recover from their condition. Sesame and peppermint oils can cause warming to form in the place where the oil is applied and are great for massaging sore and overused muscles. Arnica and sandalwood are great when the muscles need to be cooled down.
Muscle and Joint Pain Treatments
Essential oils are often used to give relief to people who suffer from joint and muscle pains. Some common conditions alleviated by the use of aromatherapy are arthritis, rheumatism, and cramps. Often, aromatherapy massage oils are effective in reducing inflammation and loosening tight muscles that can often be the cause of cramps. Sore muscles will often benefit from the massage therapy alone, but even more effective when combined with the soothing effects of aromatherapy.
Once again, massage itself does wonders for sore and tires muscles. But when combined with the relaxing properties of aromatherapy massage oil, there are more benefits for the person.
Creating Ambience
Aromatherapy massage oil can also be used to set the mood or ambience. A person being massaged usually seeks to be more relaxed and calm, which is where aromatherapy massage oil enters. Many of the aromatherapy oils available in the market today cater to this purpose. Aromatherapy massage oil can be applied on the skin for the essences to permeate the skin and work their magic as well as be a stimulant to the sense of smell of the individual being massaged.
